The Calm Works mission is to provide you with a holistic, healing environment and a treatment or course to enable you to discover easy and enjoyable approaches which can help you to release physical tension and pain, slow down and calm an overactive mind, to soothe your emotions and to help you live the fullest life you can with a greater sense of well-being!
I love helping people to regain their sense of inner calm to enable them to feel more relaxed, have more mental clarity and to feel more balanced in general and during stressful challenging times they have the skills and resilience to cope with the demands of our modern, 24/7 lifestyle.
I offer flexible sessions working both one to one and in small groups using The Healthy MMMs; Massage, Mindfulness , Meditation and Movement ( in the form of Scaravelli-influenced Yoga) from my base in Holgate, York where you’ll find me working from my spacious and calm treatment room called The Loft.
Serious about your well-being?
I offer rewards for Clients who want to maintain their commitment to their well-being these are the Massage Loyalty Scheme, Massage Pass / Relax Session Passes plus I also offer Well-being Gift Vouchers to pass on to those you care about so they can visit The Loft too.
You can see see what current Clients have to say on the Client Testimonials page.
Come to The Loft with an open mind, start listening to what your body needs and discover well-being magic with The Healthy MMMs! Learn how to take time “out” so you can then have more to give back
I look forward to working with you at The Loft some time soon
Wishing you calmness