Meditation

A time to sit, breathe and be ……

What’s the message spoken to you? www.calmworks.co.uk

An opportunity to start afresh, focus and allow magic to happen.
 
What will you choose to invite?
 
Harmony, health, happiness, success, wealth, compassion ….?
 
You may have something specific to bring to the session – create space and allow the next steps to gently unfold.
 
Alternatively, simply join the group as a way of allowing your body and mind to come to a place of inner stillness, space and calm.
 
Meditation sessions will be held close to the New Moon – a wonderful time to reflect on your dreams and desires for the month ahead.
Each 45 minute session will include a couple of different meditations and sometimes a guided meditation, in a group of no more than eight people.
 
Whether you choose to sit in a chair or rest on the floor, supported by cushions and bolsters, all equipment will be provided. All levels of experience are welcome.
 
Dates:
All sessions fall on a Tuesday evening and start promptly at 8.15pm (you are welcome to arrive 5 minutes before) and end at 9pm.
January 24th, February 28th, March 28th, April 25th, May 23rd
July 26th, August 22nd, September 29th, October 17th, December 19th
Cost:
£6 per person or £5 with a valid Yoga Pass.
Payment in advance is required to book your place. To arrange this contact Joe HERE
Herbal tea and water will be available, plus blankets.
 
# Please note:
This session does not offer a 100% guarantee that your dreams and wishes will come true. After all, this is just one step in the process!
 
If you do come with an intention, your commitment to the small daily steps afterwards is what will achieve the results you’re looking for. And, of course, remembering to revisit this in your daily meditation practice.
 
Contact Joe HERE to book your place.