You’ll be guided during your consultation to create the massage you need on the day from rather than being given a generic massage this will be completely bespoke!
Your bespoke massage
Joe will ask you questions to determine what you need your massage to provide you with, where and how you’ll want her to work.
Drawing on Joe’s extensive holistic massage training you’ll be able to blend therapeutic massage techniques from Swedish, Indian head, forearm, deep tissue, compression, trigger points and fascial release work.
You may create a massage that has gentle energy balancing, to flowing and nurturing, to zingy stimulating, rhythmic and releasing or the popular mind body slow and deep connecting work. There really is a style or combination of styles to suit you! The fun is discovering which one/s!
During your massage you’ll get the most from your session if you allow yourself to be the best rage doll that you can be – something which isn’t always easy but with practice it gets easier!
At the end of the session you’ll be asked what you are noticing to see if your massage has met your needs. You’ll be given aftercare advise to enable you to maintain the benefit of your session long after you’ve left The Loft.
Below you’ll find some examples of areas that can be focused on in your session.
Back Massage – release the tension and undo all the knots in your spine, hips and neck you are able to free up not only your back but also your whole energy!
Full Body Massage – This is a powerful flowing Massage treatment. It is an unbelievable experience! From beginning to end you can feel yourself enveloped in the healing power of therapeutic touch. Your body and mind can take whatever it needs from this treatment, whether it is nurturance, connection, release or rejuvenation.
Structural Release Massage – Using deep and safe bodywork techniques your spine, neck and hips can be released so they can function how they were always meant to function. When your spine, neck and hips are free, supple and flexible then nerve, lymph and blood supply to all your organs is improved with increased functioning, health and energy.
Release tension and tightness from deep in the muscles, a Deep Tissue Massage is the perfect complement to your existing exercise regime or for anyone experiencing discomfort.
Head / Face Massage – includes work on your whole head, neck, face and shoulders! It can help you to totally release tension throughout your whole being and leave you feeling nurtured and rejuvenated. It can be a unique and profoundly uplifting experience.
Foot Massage – This treatment is sheer bliss and this is a deeply relaxing and pleasurable treatment can soothe away the stresses of the day. Leave the session literally ‘walking on air’. As many reflexologists can testify the foot reflects your whole body and after this amazingly deep foot Massage you can leave feeling your whole body transformed.
Reflex / Foot Massage – Experience the power of your reflexes being worked WITHOUT PAIN but deeper than you have ever felt! With the use of clear hand signals you remain in charge of the session so it is neither too deep nor too light for you.
Colon Massage – This is a uniquely naturopathic treatment of your colon, which allows your body to balance itself. Working gently and deeply, it allows the muscles of this major elimination organ to regain health. Gently strengthening the muscles in the walls of your large intestine is the simplest and most natural way to bring your tissues back to health. Your whole body’s health depends on the proper functioning of your bowels. With the use of clear hand signals you remain in charge of the session so we can work to the depth you are happy with.
‘Abdominal massage is not what you might expect. There are no giggles or screams of hysteria. Joe makes it the most relaxing massage. For me it is the heart of my soul and totally relaxes my body. It always feels comfortable and soothing. If you don’t like it Joe makes it easy for you to say that. A beautifully calming and chilling experience’ Client testimonial
Detox Massage options – This is a powerful treatment which combines working specific reflex points in your feet with the deep and powerful Colon treatment. This stimulates your body’s own natural instinct to de-toxify and cleanse itself. It is particularly good for those times in your life when you just know you need a good ‘clear out’. These work best when taken as part of a course to ensure the benefit is cumulative. Ask Joe for more details.
Clothed Massage – A great way to experience the power of Massage without the need of undressing or the use of oils. Working entirely through a towel that protects your clothing, with the full power and depth suited to your needs.
Chair Massage – This is an amazing way to get a Massage – whilst remaining fully clothed! You sit in a specially designed chair and get all the benefits of powerful Massage. It is possible to work deeply through clothing (without pain) to help you to release tension, recharge and rejuvenate. Because it is so portable I can even bring this chair to the venue or workplace of your choice and can offer special group rates for you and your colleagues or friends.
Transformational Massage – This is an amazing way to support the changes you want to make in your life. Maybe it is a question of losing weight or giving up an addiction. Maybe it is a question of achieving those elusive goals. Whatever it is that you want to change; you can use the power of touch to help you. I will help you to use the power of your mind during this treatment and if privacy is an issue, I need never even know what it is you actually wish to change. This is not ‘psychotherapy’. It is just about aligning your mind with the simple power of touch to support the changes that you wish to make in your life.
Joanne is an excellent therapist and the whole treatment experience was enjoyable, nurturing and holistic. I am happy to recommend Joanne and NO HANDSMassage to anyone who wants to further their connection to themselves and to progress their healing journey. Dave Hill, Brighter Life Chiropractic
Feel free to contact Joe HERE if you have any questions or to make a booking.
Initial session 30 mins £50 60 mins £75 90 mins £105 mins includes a full consultation (up to 30 minutes)
Then subsequent sessions mini consultation (10-15mins) plus massage time
pay on the day 30 mins £35 60 mins £60 90 mins £90
monthly massage scheme 30 mins £32 60 mins £55 90 mins £83 min of 3 months, payment via BACS in first week of the month
Gift Vouchers can also be purchased HERE for any value and are valid for six months making them an ideal and appreciated gift!
Contra- indications for Massage
It is generally suitable for everyone however if you are currently under the care of a GP or other complementary therapist do let Joe know on booking your session. In some circumstances you may need a referral.
Contact Joe if you have any questions or to book in.