Workshops can include a variety of the wellbeing services from Joe’s ( Joanne’s) toolkit from Scaravelli-inspired yoga, somatic practices, meditation and mindfulness.
Previous workshop topics have included:
- Everyday Mindfulness
- Living Mindfully
- Sleep Easy
- Cleanse & Detox
Sessions take place during the year for small groups at the Loft or they can be carried out at your venue. Bespoke topics can be created just contact Joe HERE to discuss your requirements.
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