Yoga &more retreats

Transformational retreats for body, mind and spirit with the ‘usual’ yoga ingredients plus some added extras! 3 nights fully catered retreat in a beautiful rural setting with open fires, breathtaking views of nature and plenty of Yorkshire ‘hygge‘.  All you need to do is turn up and allow Joe and the Calm Works team to take care of you.

Rear house view                  Yoga room                    View of The Nab              Cosy fire

 

Continue reading the brochures for full details and early bird savings!

 

‘Yoga &more’ Spring 2019 retreat brochure

‘Yoga &more’ Autumn 2019 retreat brochure

The seasonal retreat schedules will include a combination of the following:

  • Yoga posture exploring (asana)
  • Massage; a 30 minute personalised massage
  • Breathing practices (pranayama)
  • Meditation
  • Yoga Nidra ( guided yoga relaxation/ sleep)
  • Mindfulness
  • Sound work  including mantra and voice work
  • Movement / dance
  • Seasonal ‘master class’ sessions
  • Time in nature
  • Creative time
  • Yoga philosophy; discussions
  • Personal inquiry 
  • Karma yoga
  • Goodie bag

Limited to 12 spaces only Book your place HERE!

Catering information:

  • Tasty and nourishing local sourced organic vegan food ( lunch x 3, dinner x 3) provided by Kate from Mind For Cooking* This will be gluten and dairy free ( please inform on booking of any allergies or intolerances)
  • Plus all breakfasts, healthy treats, herbals teas and coffee  

Participation in activites will always be optional and you have the freedom to do what you need to do; rest, play, explore. All levels of yoga experience are welcome. If you are unsure contact Joe and have a chat on 07799 145548

Rooms and pricing :

Single occupancy – 5 spaces available – £419

Early bird £399

Spring pay in full by 14th January 2019 Autumn pay in full by 12th July 2019

Shared occupancy – 7 spaces available – £365

Choose from 2 x twin room and 1 x triple room ( state on booking if you want to share)

Early bird £335

Spring pay in full by 14th January 2019 Autumn pay in full by 12th July 2019       

Pay in instalments: £100 ( non refundable deposit) can confirm your place, payment schedule to be arranged with Joe. See brochures for final payment dates.

Deposit and completed booking form will be required to secure your place. This will be sent via email please complete it and return via post to The Loft.

Retreat schedule will be sent to you about a month before.

Tempted? Sounds like what you need?

Then contact Joe ASAP;

Please don’t leave your booking to chance contact Joe now to reserve your place HERE